Summer is a time for pool parties, beach days, camping, and other outdoor activities. Spending a lot of time out in the sun and in hot, humid weather can negatively affect your skin. It’s important to revamp your skincare routine to fit the season. If you want to keep your skin healthy and radiant during the warmer months, try following these summer skincare tips:
Summer Skincare: Top 10 Ways to Care for Your Skin in the SummerOne of the things people look forward to most in the warmer months is getting to spend more time outside. This is the perfect time of year to go fishing, head to the beach, host a cookout, play sports, and enjoy other outdoor activities. However, spending time outside in the sun can lead to sunburn, which can not only be painful but can also contribute to early aging and even skin cancer. If you’re going to spend time outdoors, make sure you follow these tips to protect yourself from sunburn and skin damage.
How to Protect Yourself from SunburnNasal congestion can have a number of causes, including viral infections like the flu or common cold, bacterial infections, seasonal allergies, nasal polyps, and others. No matter the cause, having a stuffy nose can make you feel miserable and cause trouble breathing, headaches, and sleep problems. Here are some of the best remedies for nasal congestion that can help you find relief from this irritating symptom.
Top 5 Remedies for Nasal CongestionAbout a quarter of Americans suffer from seasonal allergies. In most people, seasonal allergies occur when the body overreacts to pollen in the spring or fall. If this is you, your body mistakes pollen for germs when you breathe in these particles. Your immune system responds by releasing chemicals called histamines to clear the allergens out, and those chemicals cause allergy symptoms such as sneezing, sinus congestion, runny nose, watery eyes, itchy throat, and others. If you want to avoid being miserable all season long, follow these tips to keep seasonal allergies at bay.
How to Fight Against Seasonal Allergies: 5 Tips to Keep Allergies at BayAre you trying to lose weight? If you want to shed some extra pounds, you need to change not only your eating habits but also your exercise routine. Exercising regularly can make a huge difference in helping you reach your weight loss goals. If you’re trying to lose weight, you should aim to do at least 300 minutes of moderate-intensity exercise each week. Here’s a list of some of the best exercises for weight loss that you should consider including in your routine to burn extra calories and increase your strength.
6 Best Exercises for Weight LossDo you suffer from the winter blues? If so, you may have seasonal affective disorder, or SAD. Seasonal affective disorder causes depression that’s triggered by changing seasons. Keep reading to find out more about what seasonal affective disorder is and how it can be treated so you don’t have to suffer all season long.
Seasonal Affective Disorder: What Is It and How Is It Treated?Winter is a time of year when cold and flu become much more prevalent. The colder weather means spending more time indoors and in tight quarters with others, which can lead to the spread of these illnesses from one person to another. Getting sick with either illness is never fun, and it can be difficult to know exactly what it is that you’re sick with. That’s why we’ve put together this list of the key differences between the two so you can more easily tell the difference between cold and flu.
How to Tell the Difference Between Cold and Flu: 4 Key DifferencesA sore throat can be one of the most uncomfortable symptoms when you’re sick. Sore throats can be caused by viruses like those that cause colds or flu, bacterial infections like strep, allergies, or other infections. Whatever the cause of your sore throat, you’re likely looking for effective ways to relieve the pain and irritation. Here’s a list of some of the best natural remedies for a sore throat that can help relieve the pain and make you feel better.
9 Natural Remedies for a Sore ThroatHere at Springfield Pharmacy, we offer the Simple Pill Pack, or SP Pack, as our version of compliance packaging for medications. The purpose of this type of specialty medication packaging is to help you make sure all your medications are taken as prescribed. Here’s everything you need to know about our compliance packaging and how you may benefit from this pharmacy service.
What Is Compliance Packaging for Medications?Getting sick is never fun. You don’t want to have to call out of work or take a trip to the doctor because you aren’t feeling well. If you want to avoid catching illnesses like colds, flu, COVID-19, RSV, and others, you need a strong immune system. Your immune system is your body’s way of protecting itself from infection and disease. Keep reading to find out some of the top ways to boost your immune system so you can stay healthy and avoid getting sick.
Top 5 Ways to Boost Your Immune SystemAs we enter the fall season, cases of the flu, RSV, and COVID are going to rise. Vaccines are the best and safest ways to protect yourself and your loved ones from these potentially dangerous viruses. New COVID vaccines have been released to target the newest variants that are circulating and causing illness. Here’s everything you need to know about these new vaccines and how they can help.
What You Need to Know About the New COVID VaccinesWhen you are sick or have a health condition, a doctor will often prescribe medication to help you feel better. Most of the time, the medications doctors prescribe are commercially available and can be filled at most pharmacies. However, sometimes you may need a medication made specifically for your unique needs. That’s where a compounding pharmacy comes in. Here’s what you need to know about compounding pharmacies and how you may benefit from compounded medications.
What Is a Compounding Pharmacy?Fall and winter are the times of the year when respiratory diseases are most heavily circulating. While the exact timing of flu and RSV season varies from year to year, these diseases typically become more prominent around October and peak between December and February. These respiratory diseases are easy to catch and can cause serious complications for those at a higher risk. Here’s everything you need to know about the flu and RSV diseases as well as how you can protect yourself and others through flu and RSV shots.
Flu & RSV Season: What to Know About Flu and RSV ShotsWhen you’re not feeling well, you don’t want to waste time waiting at a doctor’s office for a diagnosis. With point of care testing, you can get tested for a number of illnesses and health issues in a matter of minutes. Here’s everything you need to know about what point of care testing is and how you may benefit from this pharmacy service.
Point of Care Testing: What Is It and How Is It Beneficial?As a woman, you are constantly surrounded by news of products that are supposed to make you look and feel your best. Because you hear health advice from so many sources, it can be hard to know who to listen to. That’s why our Springfield pharmacy has put together this list of vitamins and supplements for women that are most important for your health. These are the nutrients that most women need but struggle to consume enough through the foods they eat, which is why it’s often necessary for women to take the following vitamins and supplements.
9 of the Best Vitamins and Supplements for WomenSpringfield Pharmacy is more than your typical pharmacy. We don’t just fill prescriptions and send you on your way. Instead we offer personalized services to make sure your medications are working well and you’re reaching your health goals. Here are some of the extra health and wellness services we provide at Springfield Pharmacy.
7 Services Offered at Our Springfield Pharmacy