6 Best Exercises for Weight Loss
Are you trying to lose weight? If you want to shed some extra pounds, you need to change not only your eating habits but also your exercise routine. Exercising regularly can make a huge difference in helping you reach your weight loss goals. If you’re trying to lose weight, you should aim to do at least 300 minutes of moderate-intensity exercise each week. Here’s a list of some of the best exercises for weight loss that you should consider including in your routine to burn extra calories and increase your strength.
6 Best Exercises for Weight LossSeasonal Affective Disorder: What Is It and How Is It Treated?
Do you suffer from the winter blues? If so, you may have seasonal affective disorder, or SAD. Seasonal affective disorder causes depression that’s triggered by changing seasons. Keep reading to find out more about what seasonal affective disorder is and how it can be treated so you don’t have to suffer all season long.
Seasonal Affective Disorder: What Is It and How Is It Treated?How to Tell the Difference Between Cold and Flu: 4 Key Differences
Winter is a time of year when cold and flu become much more prevalent. The colder weather means spending more time indoors and in tight quarters with others, which can lead to the spread of these illnesses from one person to another. Getting sick with either illness is never fun, and it can be difficult to know exactly what it is that you’re sick with. That’s why we’ve put together this list of the key differences between the two so you can more easily tell the difference between cold and flu.
How to Tell the Difference Between Cold and Flu: 4 Key Differences9 Natural Remedies for a Sore Throat
A sore throat can be one of the most uncomfortable symptoms when you’re sick. Sore throats can be caused by viruses like those that cause colds or flu, bacterial infections like strep, allergies, or other infections. Whatever the cause of your sore throat, you’re likely looking for effective ways to relieve the pain and irritation. Here’s a list of some of the best natural remedies for a sore throat that can help relieve the pain and make you feel better.
9 Natural Remedies for a Sore ThroatWhat Is Compliance Packaging for Medications?
Here at Springfield Pharmacy, we offer the Simple Pill Pack, or SP Pack, as our version of compliance packaging for medications. The purpose of this type of specialty medication packaging is to help you make sure all your medications are taken as prescribed. Here’s everything you need to know about our compliance packaging and how you may benefit from this pharmacy service.
What Is Compliance Packaging for Medications?Top 5 Ways to Boost Your Immune System
Getting sick is never fun. You don’t want to have to call out of work or take a trip to the doctor because you aren’t feeling well. If you want to avoid catching illnesses like colds, flu, COVID-19, RSV, and others, you need a strong immune system. Your immune system is your body’s way of protecting itself from infection and disease. Keep reading to find out some of the top ways to boost your immune system so you can stay healthy and avoid getting sick.
Top 5 Ways to Boost Your Immune SystemWhat You Need to Know About the New COVID Vaccines
As we enter the fall season, cases of the flu, RSV, and COVID are going to rise. Vaccines are the best and safest ways to protect yourself and your loved ones from these potentially dangerous viruses. New COVID vaccines have been released to target the newest variants that are circulating and causing illness. Here’s everything you need to know about these new vaccines and how they can help.
What You Need to Know About the New COVID VaccinesWhat Is a Compounding Pharmacy?
When you are sick or have a health condition, a doctor will often prescribe medication to help you feel better. Most of the time, the medications doctors prescribe are commercially available and can be filled at most pharmacies. However, sometimes you may need a medication made specifically for your unique needs. That’s where a compounding pharmacy comes in. Here’s what you need to know about compounding pharmacies and how you may benefit from compounded medications.
What Is a Compounding Pharmacy?Flu & RSV Season: What to Know About Flu and RSV Shots
Fall and winter are the times of the year when respiratory diseases are most heavily circulating. While the exact timing of flu and RSV season varies from year to year, these diseases typically become more prominent around October and peak between December and February. These respiratory diseases are easy to catch and can cause serious complications for those at a higher risk. Here’s everything you need to know about the flu and RSV diseases as well as how you can protect yourself and others through flu and RSV shots.
Flu & RSV Season: What to Know About Flu and RSV ShotsPoint of Care Testing: What Is It and How Is It Beneficial?
When you’re not feeling well, you don’t want to waste time waiting at a doctor’s office for a diagnosis. With point of care testing, you can get tested for a number of illnesses and health issues in a matter of minutes. Here’s everything you need to know about what point of care testing is and how you may benefit from this pharmacy service.
Point of Care Testing: What Is It and How Is It Beneficial?9 of the Best Vitamins and Supplements for Women
As a woman, you are constantly surrounded by news of products that are supposed to make you look and feel your best. Because you hear health advice from so many sources, it can be hard to know who to listen to. That’s why our Springfield pharmacy has put together this list of vitamins and supplements for women that are most important for your health. These are the nutrients that most women need but struggle to consume enough through the foods they eat, which is why it’s often necessary for women to take the following vitamins and supplements.
9 of the Best Vitamins and Supplements for Women7 Services Offered at Our Springfield Pharmacy
Springfield Pharmacy is more than your typical pharmacy. We don’t just fill prescriptions and send you on your way. Instead we offer personalized services to make sure your medications are working well and you’re reaching your health goals. Here are some of the extra health and wellness services we provide at Springfield Pharmacy.
7 Services Offered at Our Springfield Pharmacy